by Pompe Strater-Vidal Zen Sensei and founder of Relax Breathe Flow Never underestimate the power of your ripple. The energy you carry creates an impact on you, and the world around you. It’s basic physics; drop a pebble in a quiet pond and watch the ripple move...
by Pompe Strater-Vidal Zen Sensei and founder of Relax Breathe Flow I’m writing this on the evening of the summer solstice here in Colorado. It’s been a beautiful day after a week of storms, peaceful and calm. I decided to write a little more about equanimity, the...
